I MUST BE ON THE TOP FLOOR

...cause i feel that i'm pretty high

AGENT JACK BAUER TIMES 3 pt.1

first off - cali's winter is hotter than edmonton's summer. so i just back to sacramento after a 72 hours of shenanigans & shopping in san diego & LA.

it was my first time in san diego and no lie - that's probably one of the nicest city i've been to in a hella long time. they have this one area called "gas lamp" which is like if whyte ave and bourbon street had sex and gave birth to a beautiful baby that was packed with cracken clubs and hella pros. we stayed at an ill hotel called "the sheraton" it was hella sick because our view was the ocean (what a way to wake up then to see snow). and we hit up this one mall called "fashion valley" - COT DAMN! i felt i was on some "weekenders" hype, that mall was straight out of the cartoon.

L-R: RUUSSSTY (SD tourguide), Eric (SJ & Ashley's bro), Aisa (SD tourguide)

i don't know how my liver didn't explode after a 3 day marathon of losing my brain. i wish i remember the last club we went to on saturday night in SD was called (we hit a club called "c" and "whiskey girl" prior), i was too faded to know what the last spot was called. BUT i do remember the $25 cover charge (AAAH), but it was well worth it. 2 floors of house and hip hop and hella packed with pros. blew over 3, killed my liver and my wallet.




the sickest part of the whole night is when we hit up "EL CHILE". got our greasy intake for the evening/morning by eating carne asada fries (balllin!) this right here shits on anything denny's has to offer. imagine taco bell's supreme fries but actually made by mexicans not bombais.

DON KING, "ONLY IN AMERICA!"

i was walking around the airport and hit up a small convenience store. low and behold i found this futuristic shit. ASTRONAUT ICE CREAM! i was like, "why have i never seen that shit up north?" i flip it backwards and i see this is a product of THE US GOV'T haha. opened it up, looked like chalk ... smelled like chalk ... and it tasted like chalk. so i went to some soft-pretzel joint 2 stores down. i've only been in america for 2 hours and i'm already an american fatass.

multi-purpose

Denver airport washroom

BRONCOS AND NUGGETS

i'm sitting in the denver airport across from two old asian men "debating" about, from what i can decipher, what color crocs they're going to purchase hahah. it's hella lame how denver has free wifi & edmonton doesn't - womp womp. step your game up 780 annnd my first american purchase for the trip isssss.....jamba juice :)

LAST MINUTE WORKOUT

i fell off the P90X hype as of december 17. i lost my brain along with my diet and reintroduced myself to cup spillin' & words slurrin' LF. i've reached the 48 hour countdown before i cloud-hop my "2 cream 2 sugar" coffee hue ass to california. so i'm trying to compress a week's worth of exercises into two days. i doubt that'll happen, because as i'm typing this i'm still laying down in bed BUT it's all about positive attitude and vibes.

Merry Christmas everyone! be safe and have fun :)

SEASON GREETINGS!!!

WIFEY MATERIAL

Food Network's "Everyday Italian" Giada De Laurentiis

TANYA "TEEH" MANIBUSAN

WHY B.E.T WHY

why do they always play "Soul Plane" out of all the blAckbuster films? boyz n da hood? no. juice? no. not even the color purple. but EVERY week i see that soul plane is on at least 2 times. tom arnold really reps for black star power.

QUOTES #4

"They talking bullshit as if it was for me to know and i don't got the heart to give these bitch lames the cue to go. So they stick around kicking out feedback and i entertain 'em as if i need that."

KINFOLK

my sister's shirt was an early christmas present courtesy of me (click pic to enlarge)

EX-MAS

it feels so good to wake up on a sunday without worrying about studying for a final or finishing an assignment that i procrastinated up until the last minute.

yesterday was KDUB's christmas party. we all overshot the amount of food we should of brought haha. and the experiment to make "drunk watermelons" failed horribly, but i gave myself a gold star sticker for the effort, big up to DD for being the host for the night.

i just realized that this is my first christmas being single in a hella long time. being in the winter season, people pack on a couple extra pounds to keep 'em warm - my wallet has done the same too haha. so this year i decided to give myself a christmas present that i'll open on the 26th aka my flight to Cali. goodbye snow, hello sun

hope everyone had a good weekend! take care...on and off the roads :)

SO FAR GONE

this first semester flew by HELLA fast.

now i got over three weeks to chill like a tray of ice cubes. but i won't be too cold for to long because..... it's the officially 7 days until i head down to cali! see some new faces in sac-town and see some familiar faces in LA. a couple of days ago the RTA family celebrated our last day as 1 semesters with an ugly christmas sweater @ mac's. prior to that we did a pre-celebratory get together and we did "operation lose your brain". what a way to go out in style for a detox - hella faded.

now i gotta get ready to throw some 'bows at the mall to do some christmas shopping. then tomorrow is the KDUB christmas party. holler back in a bit!

- LF

7/10

my brain has tapped out. i don't think it's possible to retain that much information in my head. studying my ass for 7 finals is good enough for me. but cramming for 3 finals for tomorrow? i'm down for the count - i just want to fly some kites :(

LAST SHOW FOR 2008

TUNE IN TOMORROW (MONDAY DEC. 15, 2008) FOR BENTO BOOMBOX'S FINAL SHOW FOR 2008!!! 7PM @ www.NR92.com

BULLYING ... HELLA FUNNY. PEEP THE CAMEOS

MY MIND'S TELLING ME NOOO...

BUT MY BODY....my body's telling me....the same thing - fuck studying.

3 days left of school/detox - wednesday please hurry up.

QUOTE #3

"i can see beauty where others see ugliness. that either makes me an artist, or a person of very poor taste."

SHIHAN

10:29PM

4 out of 10 finals are scratched off my list. 6 more to go, plus a final paper - let's get get get it.

but i decided i needed a day to blow off some steam and get some LF time. i got my P90X on, then had an appointment for a full body massage @ EC. (side note: this is on some grown man no prop 8 self induldgement i'm doing. fellas step your game up, take care of your body).

me and kid-cali hit up south common, and she suckered me into watchin' twilight. but i thought, "why not see what the whole hype was"... braa, that shit was hecka ill. it was like a chick flick and a vampire film all put together. now i'm loungin' @ home on a friday night watching the lost boys (another vampire movies, hella weird)

...it's too fucking cold to go out

I CAN BE YOUR ROSS

i don't need a girl - i just need a "friend". courtesy of GQ.com

DEAR SANTA,

alright you fat bastard. i've only been asking for this for over 5 years now, and it's not alot either. regardless to the abundant amount of nice stunts and courteous gestures i've done since i've hit "puberty" - every year you have left me with a pile of coal on the 25th. is this some kind of joke? you waltz your fat ass around in MY HOUSE - eat MY cookies, drink MY milk with your white...glorious...manly....awwthhoommme beard. the fuck is up with that? real cool dude, rub that shit in my face. help a brother out and grant his one christmas wish for facial hair...fuck braa, even chest hair would be dope. thanks

from,
lance

EDUCATION WORKOUT

JIZZ IN MY PANTS

remember the other dude with JT in "dick in a box"? andy samberg is killlin'it in this music video, there's even an appearance from JT in andy's first single "jizz in my pants" HECKA funny haha.

HIGH ROTATION

aside from kanye's new "coldplay and t-pain have a lovechild" album, i've been playing common's "universal mind control" album on repeat - hecka gnarly. it just released today so c-c-cop it before you kn-kn-knock it braa. support the music, and get that shit legally. 'cause i ain't doing it, so someone's gotta. just call me robin hood

QUOTE #2

"who grieves anymore? who believes anymore? who graduates from school and reads anymore? not me. that should have my whole race shook, cause we don't read novels but we do facebook"

QK MAKES '09 PREDICTION

to new and old readers - back in the day i was hella into the DJ game, went through my phase of spinnin' under QK. it was a trip though, i made 3 predictions prior to the new year of those three years on who i thought would blow up. back in '02 when kanye dropped his first single "through the wire", i already knew he was on another level. every year since then 'ye been killing the game.

and it was in the summer of '04 where i heard the Game's underground mixtapes floating around. now i ain't saying he relevant NOW, but when he blew the fuck up in '05 with his first album "The Documentary"

now my third prediction in '05 took some time to grow. it's not like i'm jumpin on the bandwagon of lil wayne's jock, cause i've been bumpin him since his '99 album "the block is hot". but when he dropped the carter II, i knew it was his time. then in '06 when he was featured w/ lloyd on "you", it was a wrap & lil wayne was the "featuring" king.

now i haven't done a prediction since '05 - but i'm makin chess moves. i'm not gonna blurt out someone's name every year thinking they gon' be fresh off of one song and turn out to be someone like flo rida. but i've been bumpin' drake's songs since '06. even if he doesn't blow up in '09 (which would be hecka dumb if he doesn't), you should youtube his shit and get familiar. he's had two mixtapes floating around since '06: room for improvement and comeback season. and this dude is CANADIAN (homegrown talent). did i mention he's that black kid in the wheelchair from degrassi? no homo. in the new year he'll be releasing his first studio album entitled "thank me later". actor, rapper, singer? shiiit

peep this freestyle he did over the beat of kanye's single "say you will" off of "808's and heartbreaks"

2009 is drake.

RTA 147 - LAW AND ETHICS

DETOX

10 days left of my detox & of school. Cup spilling and words slurring on December 17 (do you know how hard it was not to celebrate yesterday's victory? cot damn!)

BABY MAMA #582

since "flipper". before jessica, the only girl in my life was april from ninja turtles.

YAHH TRICK YAHH

QUOTE #1

"trying to get me out to the club, they say i'd have fun but i can't imagine how. 'cause i see my ex girl standing with my next girl, standing with the girl that i'm fucking with right now"

BBB DOES SPEED DATING

& this is how it went down on my behalf

R.I.P Lance Fabiosa (Dec 1 2008 - Dec 17 2008)

he was a good man. caring, full of laughter, and he could make his pecks dance to busta rhyme's "touch it". we will miss him for these couple weeks. let his legend of turning into "dmx" on the weekends live on. verbally preach his lingo by speaking in his tongue - do not let gnarly, braa, hella, and dope fade into the back shelf. it is unfortunate that RTA waited for the right moment to catch him off guard, to educationally rape him - mind, body, and soul. he was a good man; lance fabiosa.

we had no photos of him available at the moment, so hopefully this very detailed mock version should jog everyone's memory of lance.

TSK TSK

why do i blow my money like the wind :(

I ONCE WAS BLIND BUT NOW I SEE

i couldn't decide which out of the two to put up, but i don't think anyone can really complain that i put both. i think it's hecka stupid that megan fox hasn't been on my radar up until now. like in transformers i was like "iiight, she's a pro. but nothing too crazy" ... i was lost, now i'm found. i would scissor kick beyonce in the face for her :)

remember - ALL pictures are clickable, THEY GET BIGGER ;)

BRING BACK THE GOOD FEELINGS

now it's refreshing to see a HAPPY music video ... and to do it without girls in g-string shaking their boooootys? that takes some creativity. it's kinda weird, i knew about this song about a year ago, but it was performed by usher. but i'm feeling jamie foxx's rendition. they do a little spoof off of SNL's digital short of andy samberg's "extreme challenge". the music vid is pretty gnarly, except for the ending - that was kinda fucked haha watch the vid below!

SWEATY NERD

so my 72 hour download of P90X finished over the weekend :)

i finally got some free time today to bust it out and give it a try .... fuck my life. you need to be on roids to do one of the workout sessions. the dudes in the video look like fucking he-man and the macho man randy savage (okay maybe not). but yea, half way through i had a asthma attack.

earlier today i was kicking around south common with my big homie marvOH. i've been eye-effing the Sony 10.2MP digital SLR for quite a while, i'm trying to get into that whole artistic photo grind or soo i can get a classic "myspace bathroom pic" and have that shit CRISSSP, sike. but imma research into it more before i drop some big coin.

we hit up indigo too ... yea i said it, G's can read haha. we picked up a few books, playboy is overrated, get your knowledge game up punks.

COLLEGE LIFE

BABY MAMA #439

i've been nerding it all day, gettin my school hustle on and i left the TV on in the background for white noise while i went at it ... then i got sidetracked. braa, "the island" with ewan mcgregor and scarlett johansson is the shit! then my penis-heart told me that he thought scarlet johansson is pretty fly & that's hella rare. the only blonde that's on my list is whitney from the hills. so i googled a photo of her for this post, AND BAM! there's a picture of her as a brunette :)

you've stolen a piece of my penis-heart scarlett johansson

WHAT THE EFF-WORD

jus got home fam. the newlyweds shindig was hella gnarly - still staying strong on the detox (yaa diig). after the fiesta the team took saturday night to a new level....

....we must of used a game genie or game shark - cause we we're on whole other level i've never been or wanna be again.

hello weekend

just woke up from a long needed nap due to a two week long stunt of studying and schooling.

just gathering my shit up to take my lazy ass to the gym - then i say hello to my weekend. celebrating jeeprox's birthday today and the newlyweds house warming tomorrow. gonna try to keep my detox grind on - but maybe i can have a drink and a puff here or there.

everyone have a good weekend! play safe - and get fucked up for me :)

p.s. 808's and heartbreaks is the shit. cop kanye's album this tuesday coming up! def grab

row 4 seat 3

promotion's launch is finally over and done with - half the battle is won, wooot.

i flew some kites and lost my oiler-game-virginity today. yoo watching that shit on TV is nothing compared to watching it LIVE - hecka bananas.

thanks "hommy"

J.S.C.A

yeeee son, i made it through a weekend without gettin hella shitfaced. the first weekend of my 40 day detox is off to a great start.

so me and the team went to whyte last night. there were HECKA police that night, it was like a pig petting farm. we all took different whips to head down there, so we all got split up. so me and karp went to go meet up w/ jeeprox and f'dizl. we see the festive police lights goin off in the parking lot we were suppose to meet them at. karp clowned saying that it would be funny if the cops were there for the guys .... they were. we approach the car and we see jeeprox being escorted into the cop car. we started hella laughing, and try to snag a couple photos. i'd like to say it was for something badass, but it was just a random breathalyzer check. regardless, it's "jeeprox street cred approved"

number 8

people express themselves in many different ways. how they dress, talk, or present themselves in general.

my pieces aren't expressions, they for myself - i don't need to tell you the meaning behind 'em. i like to think of number 8 as motivation and a drive to not pursue a career where i'm bound by the man. and if you tellin' me i can't? obama, "yes we can".

"what do u tell a guy with two black eyes? nothing, you already told the motherfucker twice"

(pat on the back)

lance, remember you're 21 now. you left your hooligan shit behind you. repeating history won't turn out with the same consequences. you can't be charged as a minor for assault and trespass anymore lance. think it out. good call on taking the grown up approach today. i know it took some time but good job.


p.s. fuck it - i really don't mind reliving "highschool lance".

780's B.K.S - homestyle donair

now i could wine and dine you at a place like lux. but giiiiirrl - you deserve the finer things in life.

HOMESTYLES DONAIR - it may very well be one of the more lenient places about health and safety but this is crack in the form of beef and/or chicken meat. come fuck with it & i promise you won't leave disappointed. i'm horrible with addresses, it's just off of 34st beside that 7 eleven if that helps. (i'm filipino, i do landmarks)

i think i'm going to make it a habit to keep you guys informed on some of the places that i think are 780's best kept secrets.

detox time...scouts honor

so it's about 7pm and i'm still in my underwear.

i refuse to do anything with my day. today is my personal reflection day haha over the past week i've been drinking like a mo'fucka. c'mon LF get your head in the game, u got 46 days till cali braa. i've actually laid in bed for the majority of the day youtubing my heart out w/ mtv's "the hills" as my white-noise in the background (no homo). u know that whitney and audrina girl are HECKA fine.

i got 46 days to get my body right. so starting today, i will be keeping you (diary) up to date w/ a weekly update on my sobriety vow. this post is actually talking me over half an hour to do. it feels like my brain has gone on vacation (see that wasn't even a funny metaphor). efff-word. so i was browsing through my digi-camera and i just want to post a picture where that could over-compensate of how i look like a dirty lazy fuck right now.


i know it's almost a month late, but here's a picture of 2 filipinos and 5 latinos ... or maybe my sister's wedding, something like that. so have that mental picture of me looking like that above for the rest of the post.


i also found a couple more pics on my iphone from RTA's drinking festivities @ my homie mackenzie's crib.


now it's about 10 minutes to 8pm & i'm still in my underwear.

WHITE PEOPLE LOVE KW TOO!

camera: off my shiza iphone
people: gnarliest classmates to date

welcome to the grown ass man club

happy birthday to F'Dizl aka F-man1000 aka cas.flo aka floyd mother fucking castro! 21 in this biiitch, we're only waiting a a few more people before we molest vegas - ya diiig! hecka fun/ny night yesterday. me, hollywood, and karp had to scoop birthday boy to bring him to his surprise party. we were running early on schedule ... or you could say .. the rest of the party was running on filipino time. so we had to kill an hour with f'dizl before we took him to the party. what's an easy way to kill time? get him effed off champagne and tequila - haha.

after the surprise party at the hall .. we took the party back to the birthday boy's crib to do some predrinking before we hit the club ... for all of the readers, we go hard predrinking - which usually means we don't end up leaving the house haha.
besides the heavy filipino drinking at the hall at the crib we cleaaaned:

a few 2 6's of vodka and rum, hecka beer, a 40 of vodka, a 40 of tequila. we go hard like pecks from a boflex biiiitch.


quote of the night from hollywood while doing rhymetime, " riiiiding in my lamborghini - sippin' on some bellinis"

i don't need to watch NBC to know my heroes

quality over quantity.

my limited list of people that have touched my life has grown one member stronger.
sena and david - my parents, these are some REAL hustlers.
my sister ... ya i know
darth vader
ferris bueller

and the newest member to this league is .. drum roll please

david duchovny.
and it's not because of his accomplishment on being on x-files

seeeexxxy as FUCK

VANS SYNDICATE ERA 79 MAX SCHAAF
these are hands down the sexiest/sickest pair of vans to date.

"Thick leather on toecap, raw canvas on side panels, and a thick juicy suede on the upper. Leather Lined with extra cushy innersole. Very designed oldschool workshop box with cotton bag and a pair of handles!! Clean design and well executed."

maybe a little bit pricer than the ballpark $50 pair of vans. these $160 pair is ill as fuck. ima just cop it and put it on display as deadstock. i repeat - sexy as fuck.

priceless

hello yesterday

i refuse to believe that i'm sitting in my yesterday's outfit smelling like alcohol, black olives, and weed. so i'm in the mind set that i'm just repeating thursday november 6, 2008 one more time.

RTA for life bitches - every other program can suck it :)

on the celly-celly w/ my homeboy lance

i realized that i didn't really have a vase amount of biggie on "kenyetta" (my laptop). so what did i do? i "legally" downloaded his whole discography, over half a gig - daaang. time to load my ipod full of this brooklyn bad booooooy.

fifty :)

we're killin' this countdown C

"i would never wanna win the lottery - only because my uncle told me he who made it while struggling made it the best"

RTA 117

sitting in my mass communication class. these are the faces of honour students in their prime ... sike

9:54 .. AM

o man.

so yesterday's pubcrawl wasn't all that bad. the rule of thumb worked - if you're as shiza-faced as humanly possible it does not matter what club you are at haha. i can actually PROMISE you i was the only coloured dude on all 13 buses. i put some "2 cream 2 sugar in coffee" brown hue in that bitch. the only thing i can remember was cup spillin' patron in ranch, cause the bartender was reaching for some no-go cuervo and she was hypnotized by that leapord print and fed me that silver and gold for a good portion of the night. we started off as a team of over 10ish? then after a couple of casualities turned to 5ish then .... and i remember wakin up with pizza covered hands watching fresh prince 3 in the morning on that cali-cloud hahah

just another good halloween :) and merry christmas to gma ;)

9:58pm

dear knttwd.blgspt.cm,

it's me again. i'm back into that creative mood where i have a tidal wave of ideas and i don't know how to get them all out at once. i've been a hecka hermit lately, and it's given me ALOT of time to explore my brain - so i'm going to spit out alot of random shit in no order just to get my thoughts/ideas out.

i neglect to shave my head for now. i know i say i want to get dreads alot - but the reason is because my first shaver that i've been using religiously every week since grade 9 has died on me. i'm treating my new shaver like " i just found out you're really my adopted father " - i love the new shaver, but it's just not the same knowing that it isn't the real deal. RIP my dear friend 2001-2008.

clubbing is boring, playing the ukulele is exciting.

i'm jobless - yet my bank is sitting comfortably. but i feel lazy

short one fabiosa, gained one brother-in-law

i'm droppin c-bombs 2,586km away

bento boombox - monday's 7pm @ www.nr92.com haha

i'm back into the mode of the whole t-shirt making phase again.

some people wonder what happened to KDUB, nothing happened - we still here " illin' on lames since 1987 ". just cause we haven't put out anything publicly doesn't mean we ain't doing nothing. we just put the internet game on pause to focus on our grown man b.i

i refuse to get my junior high man boobs back.

life is good, family is healthy - i can't complain.



- LF

every monday 7-8pm MST

WWW.NR92.COM

who knew someone made an bio-pic of lance

first of all - WOW. this movie is honestly up there with Ferris Bueller's Day off and Boyz N The Hood for my favorite movies. I know i've been a hermit lately, and so last night i frolicked and galavanted. did i go clubbing? naah. did i trip out on LSD and go to the zoo? maybe next week. but i was a badass and took time out of my studies, to head down to the theaters with kid-cali to watch Nick & Norah's Infinite Playlist. son of a bitch that's a good movie. i swear it's like the directer (peter sollett) went in my brain and stole bits and pieces from my past present and future to make this film. after the movie we grabbed a bite to eat at fatburger and then popped some E and went to Y after hours. SIIKE, we went to my sisters crib and played wii w/ the newlyweds. what you know about bomberman 93 bitches? come eff with me :) i know i'm a rebel, but now it's back to the books. while i study i'm listening to the OST of nick and norah's, yea i'm a nerd i copped it after haha. dope movie, dope soundtrack. don't do dope before swimming - you can't hold your breath as long as you "think" you can.

nutella - ella -ella -eh- eh

what you know about sneaking a jar of nutella into the club?

so whew i just got home from our (LF, jen & vickyT's) new radio show - BENTO BOOMBOX! tune in every monday from 7 to 8pm to get a tummy full of music and gnarly conversations. i admit, i was uber nervous and had verbal dyslexia within the first minute of the show. i meant to say voice evaluation, not voice vagulation - my bad.
thanks for everyone that tuned in! in the words of the hard working men serving the country, "BIG UPS! RESPECT! BRAAA BRAA!" by hard working men, i mean the random black guy in the washroom that sprays cologne on my package whispering, "get that pom-pom".

prior to tonight, the weekend that just passed was DD's birthday. we predrank at her crib before hitting up club malibu. haha, before we left her house though my braa marvo got into a pickle outside on DD's drive way with some punk. So he hollar'd at us to come out. i was pretty faded already and once i heard f'dizl yell, "FIGHT OUTSIDE!" for some reason the first thing i grabbed before running out was two baking sheets :) i'm pretty sure you can still fuck someone up with that. regardless to my weapon choices, the punk tucked his sack back and went to his car.

american recession

put your hands up if you wipe your ass w/ $100 bills

where art thou?

currently being butt-effed w/ homework and family functions (no homo).

21 going on to 17

i'm 21.
my license expired
my passport is being renewed
i'm technically 17
fuck me

LF's 21 BARS

http://www.zshare.net/audio/193050105462858f/

i go by LF
i dropped the kid
i'm 21 now
on my grown man biz
celly bill is hella high international pros
no roaming charges so local calls is a no go
what it doo baby
leave ya weezy baby
like weezy f baby
when i f ya baby
and to my past
f ya baby
i respect ladies
but this bitch is crazy
humidifying i'm clearing the air
now who wanna be the ms. to
the man of the yearrr.
i can manage you like i'm ari gold
baby u sick - lemme catch a cold
i see you smiling - i comprehend
i see you smiling - ima apprehend
now i could extend on what i intend
but but imma leave it short and instead
just let the cards fall where they descend
holla @ him if u wanna boyfriend
cause u listenin' to a manfriend

RTA 147 - Law & Ethics

10:47 i was visually stimulated by this weeks issue of "vue weekly" being passed to me in a disscusion of sex exploitation in media.

10:57 still stimulated.

is it right? is it wrong? all in all it had gnarly innuendo photos, it was classy 'cause there was no cock shots.

i love college,
lance


p.s still stimulated - pick up a copy to decide for yourself.